Aleah Lykins
Yoga lessons
Experience the transformative power of yoga lessons and achieve inner peace. Explore top yoga practices and techniques to improve your physical and mental well-being.
Yin Yoga has many benefits. If you’re feeling restless, overwhelmed or stressed, Yin Yoga is for you. Yin Yoga Main Benefits By connecting to your physical body, you can step away from your thinking mind. By bringing your attention to your breath, your thoughts become more silent. How we practice is much more important than […]
Yuemili Velazco
Yoga Journaling’s Instagram post: “Beginner yoga flow 🧘🏻♀️ this flow I created for my beginner students. #bulletjournal #yogajournal #yogajournaling #journaling #bj…”
Andrea
Illustration about Yoga poses for better sleep. Fitness exercises with cartoon girl in blue and white suit in flat syle. Vector illustration. Illustration of design, gymnastics, isolated - 112473647
Abby
After finishing a 200 hour yoga teacher training, what's next? Now what? Discover what you can do with your YTT after graduation.
Yashaswini
You've finished yoga teacher training & are ready to start teaching. Here are 5 lessons you'll learn as a new yoga instructor.
KW
Looking to try something new and active with your children? Yoga games are a great way to get kids moving, working together, and improve their communication skills. Kids yoga games also provide the perfect opportunity to learn new poses and increase balance and flexibility.
Trina
Words of inspiration that bring life to the spiritual power of yoga and honor- live your yoga. Poems to provide inspiration for on and off the mat.
Jill Conyers Yoga & Ayurveda
The New Beginnings yoga class sequence provides quotes, postures, and ideas for teaching a back-to-basics yoga flow.
Sue
Private yoga sessions are not only beneficial for the student, but for you as a teacher. Learn how you can create an enjoyable session with these tips!
P.A