Yoga lesson plans

Hatha yoga poses with Sanskrit and English posture names. For beginners and yoga teachers. Printable poster and yoga cards avaliable.

Looking to try something new and active with your children? Yoga games are a great way to get kids moving, working together, and improve their communication skills. Kids yoga games also provide the perfect opportunity to learn new poses and increase balance and flexibility.

13 Must-do things yoga teachers need to do after completing yoga teacher training or graduating from a YTT program to launch a yoga business.

The New Beginnings yoga class sequence provides quotes, postures, and ideas for teaching a back-to-basics yoga flow.

In this kids yoga lesson plan, you will find warm up songs about shapes, yoga poses for each shape, a relaxation story about shining stars, a game about shapes and geometric breathing.

Awesome and updated list of themes for kids yoga classes with video and free printable list of the best themes for kids yoga!

In this series I introduce you to Yogi(ni)s from around the world who started sketching their yoga practice with yoga stick figures after discovering the Yoganotes book .

Beat the boredom blues with this yoga for kids class plan with the fun theme of summer time vibes.

We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...

No Prep Yoga Plans- Create a Transformative Yoga Class in Minutes! Includes Yoga Sequences, Class Themes, Meditation Scripts, Cues, & more. Get a free samples!