Yoga difficult poses

Even if you can't bend yourself into a pretzel or defy gravity with masterful inversions, admiring crazy yoga poses on Instagram is totally mesmerizing.

You've mastered the art of balancing, and you're ready to take your yoga practice to the next level. Then you may be ready for these difficult yoga poses.

You've mastered the art of balancing, and you're ready to take your yoga practice to the next level. Then you may be ready for these difficult yoga poses.

Image by Tara Rice

Don't take your aching, tight back lying down! Fight back with the gentle yet effective power of yoga. Relief could be as simple as increasing flexibility in

Mediation, breathing, reflecting, practicing, and connecting. Dice and Briohny Smyth are world-renown yoga instructors, parents, and change-makers.

You've mastered the art of balancing, and you're ready to take your yoga practice to the next level. Then you may be ready for these difficult yoga poses.

Aelee Oh’s Instagram photo: “Balance means doing enough, not doing it all⚖️✨ ⁡ Wearing: Airbrush Leggings & Lavish Bra from @aloyoga ⁡ *** ⁡…”

Yoga Alignment Tutorials &Tips on Instagram: “📷 @ania_75 Steps to 🐦 #Kapotasana ↔ #PigeonPose on 👉@yogaalignment . This pose has always been my personal nemesis. So hard to back bend…”

You've mastered the art of balancing, and you're ready to take your yoga practice to the next level. Then you may be ready for these difficult yoga poses.