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Workouts wonyoungism

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abt the lsf workout im planning to do the full thing when i can. forcing yourself to do shi aint good #wonyoungism #wonyoung Wonyoung Exercise Routine, Workouts Wonyoungism, Wonyoung Diet And Workout, Wonyoung Stretch, Wonyoung Pilates Workout, Wonyoungism Workout Routine, Wonyoung Stretching Routine, Workout Wonyoungism, Wonyoung Diet Plan

workout/stretches i do w wonyoungism

abt the lsf workout im planning to do the full thing when i can. forcing yourself to do shi aint good #wonyoungism #wonyoung

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I recommend watching the full vid on yt by Shirlyn Kim!

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𝘱𝘳𝘪𝘦𝘭𝘭𝘦 <𝟑 𝘨𝘭𝘰𝘸 𝘶𝘱 𝘪𝘯𝘴𝘱𝘰

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le sserafim workout routine
100 jumping jacks
4 sets of 25 burpees
4 sets of 15 jump squats
Plank crawl for an entire song
4 sets of 25 Russian twists
4 sets of 25 plank up and down
4 sets of 15 leg raises
4 sets of 25 crunches
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