@lowerbodyguide on Instagram: "💚I’m always searching for new ways to use my body as a weight.🔥no equipment needed🙋🏼♀️Try this☑️ Comment Below ⬇️‼️you can do at home! Credits: @blogilates SAVE & BOOKMARK for later📚 ✨Tag a friend who needs to see it✅ People get so caught up in this narrow minded thinking that “lifting weights” only means lifting dumbbells and barbells and that THAT is the ONLY thing that “works” - whatever that means. I don’t have patience for gangs of “bros” looking to…
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Nina Harris