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Confidence and ignorance are a dangerous mix, and it can be especially potent when it comes to men who feel that they have the right to tell women what to do. On the /r/NotHowGirlsWork subreddit, moderators and contributors catalog the craziest cases of men (and, in odd cases, even women) sharing their most head-scratching takes on women’s minds, bodies and rights.

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Joining a 30 day weight loss challenge is easily one of the best ways to kickstart your weight loss journey. This is because this 30 day weight loss plans is beginner-friendly, making it easier to

5 day workout routine for fat loss and muscle gain

Looking to get fit at home but don't know where to start? Check out these top 5 best home workout programs from YouTube to get started. READ

10 Easy Morning Stretching Exercises

10 Easy Morning Stretching Exercises that you can do at home. Use these morning stretches to increase your energy and wake up in the morning. These will help strengthen your body, increase flexibility, as well as balance.

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