Working night shift

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.

Preparing for a long 3rd shift (night shift) is the absolute key to remaining productive, being a quality, hard-working colleague and importantly, actually enjoying work. Come and explore our top tips and tricks to master this moonlight schedule. We know how hard it can be to remain disciplined to exercise and stay healthy during night shift. #nightshift #healthy #tips

Looking for sleep schedules used by real shift workers? We've got em. Here's 4 different schedules that real shift workers use to catch enough Zzzz's.

Apr 17, 2015 - Many nurses work overnight shifts regularly at the hospital or in a home setting, meaning they need to be alert and ready to provide care at any moment.

Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life #nightshift #nurse #nurselife

Nightshift health

How to Stay Awake While Working a Night Shift Even for the First Time - Miss Millennia Magazine - Big Sister Advice for Millennials

9 helpful night shift tips and tricks to help you handle working overnight shifts. These 3rd shift tips will help you adjust to night shift in no time!