Work out ideas

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40+ Gross Foods Baby Boomers Can't Get Enough Of in 2024 | Self confidence tips, Self improvement tips, Glow up?

Jan 12, 2024 - You’ve probably heard Baby Boomers reminisce about “the good old days” more times than you can count, but it turns out not everything about their youth was amazing, especially the food.From countless gelatin-based dishes to yucky food combos that would never cross your mind, some of the foods they ate were pretty gross. Stick around as we take a look at some of the most gag-worthy dishes from back in the day. They'll make even the most questionable TikTok recipes look…

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Amber Shannon
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12 week home workout plan

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home workout bundle! Also, be sure to follow me on Instagram and […]

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Morgan Murtha
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Someone Starts A Twitter Thread On The Most Random Facts And 35 People Deliver

Did you ever notice that the brain tends to retain the most random information instead of the one you actually need? For instance, how come I can recite Baby Got Back word by word, but can't possibly force my brain to remember my postcode? I'm sure I'm not the only one and this thread that recently went viral on Twitter proves just that. When one person asked, "What’s the most random fact you know?", people delivered. Some of the facts are lesser-known than the others, some you may have…

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Ellie