Vitality Images Photography by Chelsea Jones 2017 All Rights Reserved
Ian Shuster
Women powerlifting
Discover the power of women in powerlifting. Get inspired and learn the top tips to excel in powerlifting and unleash your inner strength.
We don’t really get an opportunity to talk about historic women on 70’s Big, so I’d like to highlight some women lifters from the 1981 Women’s National Powerlifting Champion…
katie
paola s mendizabal
Written by Sarah Strong When I first started powerlifting, I signed up for a meet right away. I knew close to nothing about the sport, but I have zero regrets about competing just three months into picking it up. Here are my top ten tips for your first meet: Just sign up! I hear so many lifters say that don’t want to
Rianna Taylor
GUYS! These 3 powerlifting weight loss strength tips are game-changing!
Ashley Gowens Penn
This is the ultimate guide to the female powerlifting diet. We breakdown every principle you need to know to be successful with powerlifting nutrition.
Sarah Swartz
See powerlifting single mom Tamara Walcott on The Ellen Show explain how she got into powerlifting, lost 100 pounds, and broke world record in deadlifting.
PS Fitness
Suncerai May
Emilie🧿🩷
Here I describe my female powerlifter diet. Following the best diet plan is crucial for female powerlifting success.
Andrew 'n Holley Rawlings