Whole food plant based diet

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or

Having a Costco membership with a large family is an absolute must-have. I'm sharing my favorite vegan food items at Costco.

Today you're going to learn how to eat a plant-based diet on a budget. I've been vegan for almost 9 years now and I'm thriving! You will learn: Cheap + easy recipes to make Tips

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

With plant-based diets and especially plant-based athletes getting so much media attention lately, you've probably seen and heard the news and maybe even some hype. Perhaps you're wondering what all the fuss is about? Or maybe you have some friends or family members who've

Find out all about the Plant-Based Whole30 challenge: • Read the new rules • Get a food list (what to eat and what to avoid) • Everything you need to get started!

Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Of our more than 1,000 plant-based recipes, these 25 are among the most popular ever. Try one of these healthy vegan recipes today!