Healthy and Refreshing Drinks for Your Period

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Eating THIS food can make those cramps worse.

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How to Shorten Your Periods to 3 Days

Here are 10 ways on how to shorten your periods. You can try them out and then come share your experiences!

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11 Easy Period Cramp Relief Solutions

Don’t you just hate menstrual cramps? How about 10-plus ways period cramp relief to start? Say goodbye to pain now!

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What To Eat During Your Menstrual Cycle

I break down your menstrual cycle diet and give you the facts on what to eat on your period and at each stage of your cycle.

How to Stop Your PERIOD with Lemon

Menstruation is a physiological process that consists of the expulsion of unfertilized ovules through the vagina. Women experience their periods monthly. Sometimes, however, our periods can coincide with important events. In addition, some women also suffer from extremely long and painful periods and need help shortening them.It’s a common conception that lemon can stop periods. Thanks to their nutritional composition, they are known to help shorten and stop menstruation naturally. In this…

Rosie

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Are You Sick and Tired of Struggling with a Back Pain?

Maherlyn Morency

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11 Foods & Drinks To Avoid When You're On Your Period In Order To Feel Your Best

11 Foods & Drinks To Avoid On Your Period To Feel & Look Your Best

@hknay | Linktree

Blogger

Tarzay McClure

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Menstrual Cramp Relief

3 Simple Ways to Prevent Leaks on Your Period - wikiHow

Periods are already stressful because you have to deal with cramps, bloating, and fatigue. The last thing you want to worry about is a leak! Luckily, there are a lot of easy things you can do to prevent this from happening. Your first line...

Alyona Stepchuk

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What To Eat On Your Period: 7 Foods To Include

Use this list of 7 best foods to eat on your period to relieve period cramps and mood swings. Knowing what to eat on your period shouldn't be confusing!

Relieve Period Cramps

Period Relief

Period Cramp Relief

Pinterest

What to drink on your period

The Best and Worst Foods for Your Period

Eating THIS food can make those cramps worse.

How to Shorten Your Periods to 3 Days

Here are 10 ways on how to shorten your periods. You can try them out and then come share your experiences!

11 Easy Period Cramp Relief Solutions

Don’t you just hate menstrual cramps? How about 10-plus ways period cramp relief to start? Say goodbye to pain now!

What To Eat During Your Menstrual Cycle

I break down your menstrual cycle diet and give you the facts on what to eat on your period and at each stage of your cycle.

How to Stop Your PERIOD with Lemon

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Are You Sick and Tired of Struggling with a Back Pain?

11 Foods & Drinks To Avoid When You're On Your Period In Order To Feel Your Best

11 Foods & Drinks To Avoid On Your Period To Feel & Look Your Best

@hknay | Linktree

Blogger

3 Simple Ways to Prevent Leaks on Your Period - wikiHow

Periods are already stressful because you have to deal with cramps, bloating, and fatigue. The last thing you want to worry about is a leak! Luckily, there are a lot of easy things you can do to prevent this from happening. Your first line...

What To Eat On Your Period: 7 Foods To Include

Use this list of 7 best foods to eat on your period to relieve period cramps and mood swings. Knowing what to eat on your period shouldn't be confusing!