What age do you get your period

Get all of the info you need to help your daughter and you be prepared for her first period. Know when to expect it and what to expect.

There are ways to shorten, lighten, or even stop your period, depending on your needs. Always consult your doctor first, but if you want some ideas to try, read on. Take Ibuprofen. Take one dose three or four times a day, being careful not...

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Early puberty can bring lot of despair to the child and parents. Learn the signs of precocious puberty and how to manage it with Ayurveda.

Just like your first kiss, it’s very hard to forget the first day of your first period. And no matter how much you try to black out the memory

Wan to make your period come sooner? Learn how to induce your period and jumpstart your menstrual cycle the natural with some of these tried and true remedies.

How the age of your first period can predict how long you'll live.

It is not uncommon for girls to reach puberty later than their peers. In fact, puberty is considered normal if it occurs after the age of 13. However, some girls may start menstruating as late as 16 or 17 years old, which is considered delayed puberty. As a mother, you may be wondering what you can do to prevent or manage delayed puberty in your daughter. There are a few things you can do from an Ayurvedic perspective to help encourage normal pubertal development.