Wellness art

The 2-Day Brand Design is a service for new businesses. Within a two-day container, we’ll create high-impact touchpoints for your business. The goal is to give you the foundation, tools and confidence to start showing up in your business and connecting with your community.

What does INFP Self Care look like? Oftentimes, the INFP personality type loves to help and heal others. However, INFPs need to learn how to prioritize taking care of themselves. INFP self-care is critical for the well-being of an INFP as

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Whether you’re creating art or just viewing, art is a very effective way to stimulate the brain. Read more to know the mental health benefits of art.

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

Body Awareness is something that has been largely on my heart for the past year or so. It all started as I begin to explore more about the mind-body

poetry

There is a time and place for doing more than what is asked of you in order to get ahead. But it’s also so vital to give ourselves permission to simply show up as is.

Sometimes, the solution to a problem won’t come to your head. It’s times like this you could try art therapy. Here're different ways to do:

Clever conceptual illustrations by Francesco Bongiorni, an Italian artist who splits his time between Milan, Madrid and London. More illustrations via Ufunk