Weight control

The question is, can we eat all these high fat foods and still lose weight or maintain a healthy weight? Absolutely. Here's how.

Your weight fluctuates, going up right after eating and for other reasons. Don't miss these seven factors that affect what the scale says.

If what you used to do to keep your weight in check isn't working anymore, there's a reason. Learn how to stay healthy as you age.

Coach Nicole shares three tricks to help you burn more fat during your workouts--plus the three well-meaning \

Struggle with portion control? From smaller dinnerware to removing digital distractions, here are portion control tips you can use today.

Certain hormones influence your body weight. Here are 9 hormones that affect weight, plus a few tips for how to keep them at optimal levels.

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If you have previously tried losing weight through diet and exercise and have not had the desired results you may wish to consider trying to use Orlistat. Buy Obelit 120mg is clinically proven to help you lose 50% more weight than through dieting alone. Orlistat is only suitable for people with a BMI over 30 or for people with a BMI over 28 who have conditions related to weight such as diabetes or high blood pressure.