Watercress

Watercress: The Superfood That Will Change Your Life

Watercress (西洋菜,sai yeung choi in Cantonese or xī yáng cài in Mandarin), is a super healthy vegetable often overlooked at the market because people don’t know how to prepare it. Making this stir-fried watercress at home is an easy, delicious, and healthy way to change up the vegetables on your dinner table.

Words: Jenny Somervell Watercress can be grown in pots, is surprisingly hardy and tolerates being frozen. 9 TIPS FOR GROWING WATERCRESS 1. Ideally watercress likes to be in a fresh running stream but that’s a big ask for most home gardens. I’ve heard it grows well under a dripping tap. I can’t see why not, provided there is free drainage (it dislikes stagnant water), and dripping taps abound in my garden, one of the many not-yet-got-around-to-it jobs. 2. Watercress can also be grown in pots…

Everything you need to know about how to use cress, including the different varieties, how to store it, recipes, nutrition information, and more!

This easy and fresh watercress salad is packed with peppery watercress, crunchy radishes, and savory hard-boiled eggs and tossed in a simple homemade garlicky dressing for one delicious side or light entrée salad.

Topping the list of nutrient dense foods, Watercress is a nutritional powerhouse which you can grow easily at home. Here's all you need to know.

Toss together a light but satisfying post-Thanksgiving lunch by teaming leftover turkey and cranberry sauce with peppery watercress and nutty farro for a tasty salad.

Watercress benefits range from promoting heart health to reducing cancer risk. Learn more about its significant benefits, nutrition, and side effects in detail.

Discover the versatile and nutrient-rich leafy green, watercress. Learn about its unique flavor, culinary uses, potential health benefits, and how to properly

Recipe: Watercress pesto and lemon linguine