Watercolor art therapy

Watercolor Meditation is a class for beginners in watercolors, and it combines various breathing exercises for a relaxing and meditative experience.

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

Calming Art Therapy Activity Hello friends, today, I'll show you how to make art to feel more calm and grounded.

Art Therapy Activity for Depression Today, I'll show you how to make art when you're feeling depressed or down.

Put your phone away for 20 minutes and soothe your soul with these easy, artistic exercises and tutorials. Fun, easy and inspiring

Art therapy is a technique that uses creativity to improve mental health and emotional well-being. it involves creating art, like watercolor, as a means of

The Watercolor Doodle Art For Beginners Tutorial is now in session! Grab your supplies listed in the description box below. In this doodle art for beginners, we will be creating an intuitive watercolor painting that will help reduce your stress, heal, relax, and be beneficial to those who watch or participate.

Sometimes, the solution to a problem won’t come to your head. It’s times like this you could try art therapy. Here're different ways to do: