Water infusion

Staying properly hydrated is one of the most essential things to do for your overall health. So why is hydration so important? We cover all this and more!

Have you tried fruit-infused water? Adding fruit, veg & herbs to water helps naturally enhance the flavour & helps you stay hydrated! Making fruit-infused water is so simple: 1. add the fruit, veg and/or herb of your liking to a jug or reusable bottle filled with cold water. 2. Let the water infuse in the fridge for 1 or 2 hours (or overnight) 3. Enjoy a refreshing and flavourful drink! You can keep this water for up to 2 days in the fridge.

Cleanse your body with fruit-infused detox water. Ingredients like strawberry, orange, lemon, mint, and basil are great additions.

Learn how to make Refreshing Detox Water (sometimes called spa water) with these 25 detox water recipes. The only detox water ingredients you'll need for these recipes is fresh fruit and herbs and purified or spring water. There are so many detox water benefits that makes it worthy of adding to your daily wellness plan.

In our busy day looking for fruit or infused water recipes to refresh your mood and mind? Try these detox waters that makes so easy and great for weight loss too!

Learn how infused water can help add flavor to plain water and aid in your weight loss goals.

Easy Keto dinners, packable lunches, and meals that make your slow cooker or Instant Pot do all the hard work.

Needing a day at the spa, but trying to save money? Pamper yourself with our DIY Spa Waters to feel refreshed, relaxed, and rejuvenated!

Fruit Infused Water Recipes – Health and Weight Loss Benefits of Drinking Fruit Water – Let’s talk about fruit water! Here’s how I learned to make infused water, health benefits...