Mint Cucumber Lemon Water is just what you need for a post-holiday rebalance. Stay hydrated with water you'll actually want to drink. Add a few botanicals to your eight cups a day to make it a little more magical.
Learn how much water you should be drinking daily for ideal health and weight loss benefits plus tips to make it easier to reach your daily water goals.
Whether you're starting out on a new healthy routine or recovering after an indulgent night out, detoxing by eating clean and nutritious foods will help you
Purported health benefits of lemon water include weight loss, constipation relief and detoxification, but what's true and what's not? We look at the science.
If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.