Walk motivation

What are you waiting for? Get out there and go for a walk -- when you do, you'll reap these healthy benefits!

From toning to mental health, discover the fascinating truth behind the 12 benefits of walking and hiking.

For the record, I consider walking to be the Cinderella of the exercise universe – totally unappreciated. Check out my Page – Why you should walk more for further details. Tony

Morning walk helps you to forget all the problems and gets you refreshed.

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing

An early-morning walk is a blessing for the whole day. - Henry David Thoreau Exercise means working out. Exercise can be physical and mental. Both types of exercise is important for prosperous human life. Physical exercise gives you more energy to do more mental exercise. Working out keeps us fit. This is a inspiring collection Exercise quotes and sayings.