BlockOut Volleyball Academy on Instagram: "By helping setters work correct hand shape and placement before contacting the ball✋🤚, this drill actively reinforces muscle memory for the setting motion 💪🧠 — #blockoutacademy #volleyball #academy #work #drill #train #training #push #set #setting #setter #practice #gm #bhamnow #huntsville #alabama #montgomery #atlanta #homewoodal #birminghamal #volleygirls #volei #voleibol #volley"
Jennifer Wampler