Volleyball drills serving

Volleyball serving drills. By learning the right volleyball serving strategies and drills, you can become a much more effective server.

Do you remember playing musical chairs as a kid? How everyone was nice and getting along walking around a circle of chairs until someone cut the music and you raced to grab a seat? It was fun, right? Got your competitive juices flowing? Well that was the inspiration for the most recent drill I creat

“Height is the one thing you can’t train.”This was the first thing my coach told me when I started playing. Although that may sound

Serving a volleyball techniques. Float and jump serves are main types of serves. Do you need tips for serving zones?

A player stands behind the inline and serves the ball, in an attempt to drive it into the opponent's court. His or her main objective is to make it land inside the court; it is also desirable to set...

Volleyball relies on quick bursts of speed. Sprinting, jumping, diving, reacting… but conditioning is important, too! Use this fun and easy volleyball drill to work on serving accuracy under pressure while conditioning your athletes. BONUS: This drill allows for social distancing.

“Stay low!” “You’re standing up!” “Use your legs!” “Shrug your shoulders!” “Get down!” You know you’ve said one (or all!) of these phrases before. But if you find yourself saying it over, and over, and over again, maybe verbal feedback isn’t working? That’s why I like to run the drill “Feel the Bu