Vital wheat gluten

Heard of vital wheat gluten but unsure on how to use it? This detailed guide covers common questions & 20 recipes using it!

What is vital wheat gluten? Is vital wheat gluten keto? Does vital wheat gluten have carbs?? I answer these and all of your questions in this post!

Discover the uses and benefits of vital wheat gluten, the protien responsible for giving bread it's soft but chewy texture.

Seitan is a protein-rich meat substitute originating from East Asian countries, gaining popularity in the West, especially among vegetarians and vegans.Its unique chewy meat-like texture, neutral taste, high-protein content, and ability to absorb flavor make seitan ideal for creating vegan versions of classic meat dishes like schnitzels, stir-fries, cutlets, and more.

Seitan is the perfect meat alternative that you can use for steaks, sausages, nuggets, and more! This recipe is quick & easy!

What is seitan? How do you make it? Is it gluten-free? Find out more about what it’s made of, and follow along the process of how to make seitan at home.

These truly are the best vegan wings! This is the easiest seitan recipe in the world. Tossed in a delightful plant-based version of the classic, mustard-heavy barbecue sauce from South Carolina, these vegan barbecue seitan wings will melt in your mouth.

All about Vital Wheat Gluten, the way it helps you achieve a perfect loaf of bread and why it deserves a place in your pantry.

Seitan is a vegan meat replacement which is also known as vital wheat protein, textured wheat protein, wheat gluten, and vital wheat gluten. Wheat gluten has been a popular protein source in China for thousands of years thanks to its realistic meaty texture. Seitan has soared in popularity in the West in recent years thanks to the rise in veganism. If you've ever wanted to give it a try, here are the best vegan seitan recipes to try today!

This blackened vegan chicken breast is super simple to make, full of flavor, and is a great protein to add to salads or pasta dishes. It only takes 30 minutes to make and you only need 6 ingredients! This plant based chicken recipe is made of vital wheat gluten and tofu. These 2 ingredients create a chewy, ‘meaty’ texture that holds up well to baking.