Viral grinder salad

This viral grinder salad is a delicious salad version of a grinder sandwich. Made with a creamy Italian dressing, crunchy lettuce, deli meat and cheese.

Let's make the Viral TikTok Grinder Salad with salami, provolone, and your favorite Italian antipasti. We're assembling the whole thing in a mason jar, which makes it a dream for meal prep! The key to success is in layering the salad ingredients in a way that keeps the lettuce crisp right up until you serve. Dressed with our homemade basil vinaigrette, this easy lunch salad recipe will quickly become one of your favorites. Gluten-free.

Try our Italian Grinder Salad inspired by the viral TikTok grinder sandwich—it turns the bold flavors of an Italian sub into a tasty low-carb salad. Packed with crunchy lettuce, savory deli meats, provolone, and a creamy, tangy dressing, it's a fresh and colorful side dish that's irresistibly delicious.

This Italian Grinder Salad is all the ingredients of an Italian sandwich in a delicious salad.

This easy grinder salad uses less mayo than the traditional recipe which makes it slightly tangier and more delicious. It’s a perfect summer salad that’s full of delicious Italian flavors.

This Chopped Grinder Salad brings all the savory goodness of the best sub sandwich into a low-carb, hearty salad. Chopped deli meats, provolone cheese, and fresh veggies combine with a delicious creamy dressing to create an Italian salad you’ll want to make again and again.

This Vegetarian Grinder Salad is a delicious meat free take on the viral Grinder Sandwich! It's loaded, filling and so good!

This Grinder Salad recipe is a fresh and delicious way to enjoy all the flavors of a classic grinder sandwich but in salad form! This recipe is perfect for those looking for a lighter, healthier version of a beloved sandwich, without sacrificing any of the flavor.

Grinder Salad went viral on Tiktok! It's mouthwatering & takes just a few minutes to come together & will be a total hit at the dinner table!