Vegan runner

Plant-Based Runners Rick and Laura Bruess Article - There’s a myth that competitive athletes need meat and dairy to succeed, but according to long-time plant-based athletes, competitive runners Rick and Laura Bruess of Boulder, Colorado, nothing could be further from the truth. Read more... #wfpb #plantbased #vegan #runners

Vegan runners can feel at peace that this vegan diet for runners breakdown will help you meet your plant-based needs!

The ultra-endurance athlete shares the vegan diet that got him ripped at 52.

Vegan ultra endurance runner Catra Corbett just set a running record on the Muir Ramble Route. The 53-year-old has completed 250 ultra races and challenges.

If you're a runner who has considered switching to a vegan diet, here is information that will help you fuel your body for peak performance.

Are you a vegan runner? Read on to find out the best snacks that will fuel your runs and keep you energized for your best performance.

Athletes can not only survive but also thrive by eating plant-based! Follow these strategies to make sure you're fueling appropriately.

In this guest post, Peter Manley details his vegan marathon experience, as he began both his marathon training and his vegan diet just 12 weeks before his marathon experience! Here’s his story: * * * The title

Here's a sample meal plan for a vegan ultra marathon runner #ultramarathonrunner #runningmealplan #mealplanforrunners

As runners, there are something we may tend to apologize for, but without any good reason. There are some apologies runners should never make