Vegan protein sources chart

Best plant-based protein sources

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

While many people get protein from meat and dairy, vegans have to rely on alternative sources for their daily allotment. Check out this guide to find out the best vegan protein sources so you can continue to gain muscle and stay fuller longer.

If you're following a vegan diet, you'll want to get plenty of protein from the foods you eat. This article offers a comprehensive chart of vegan protein sources.

Plant-based protein

Eating a clean eating plant-based diet is all about getting foods that are good for your body. Protein rich vegetables are one of the main sources of protein in a plant-based diet. Getting enough protein rich vegetables is easier than you think. Did you know that protein is an essential nutrient the body needs to

we have compiled this Protein in Vegetables Chart along with the Protein content of vegetables and veg protein sources to make the food selection easy.

In the last few years we've seen the plant-based protein trend explode and experts predict that it will continue to grow. But, not all plant-based proteins are created equally, so today, I’m breaking down the best sources of plant-based protein on the market to help you chose the ones that are right for you.