Vegan persian food

Vegan Fesenjan is a delicious plant-based version of the famous Persian dish Fesenjan, also known as Fesenjoon. This hearty stew has a rich walnut-based gravy which has a very unique flavor.

This Iranian Shirazi salad is a quick to make side dish full of fresh and vibrant flavors. Dressed with olive oil & lime, it pairs well with many dishes!

Traditional Persian eggplant khoresh stew (Bademjan) made vegan with the use of plant based foods for a healthy comfort food meal.

A Vegan Persian Herb Stew.

This recipe for Persian crispy rice, also known as tahdig, features a crispy buttery saffron infused layer atop tender, fluffy basmati rice.

Our vegan Persian Kotlets are fried lentil and potato patties that are perfect as a snack or full meal. They’re crispy and delectable and super easy to throw together. You probably already have all the ingredients needed to whip them up in your house right now!

All made in one pan, in just about 30 minutes, and using good for us ingredients like chickpeas, turmeric, lemon, spinach, and plenty of fresh herbs. Finish each bowl off with steamed rice and a dollop of yogurt for a healthy, colorful meal.

Our Vegan Persian Lubia Polo is a plant-based version of a popular Iranian pilaf. It is one of our favorite Persian dishes, and we’re sure once you try it, it’ll be one of yours.

Are you going vegan, but can't quit Persian flavors? We got you covered with this list of 6 vegan Persian recipes for you to try!

Before I get to this gorgeous salad, I have to tell you about a book signing I am doing Tuesday Night! If you are in the Seattle area, I would LOVE to see you, chit chat, feed you treats and talk about all things food related! I will be doing a Pure Delicious talk at …