Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.
Target the upper abs with this fun and effective no equipment workout: the BEST upper ab exercises! The upper abs are the most visible part of the rectus abdominis, or the "six-pack" muscles in the abs! Follow along
@workout_knowledge on Instagram: “AB WORKOUT: Here is an ab workout for your upper abs, lower abs and your obliques! To make it accessible to everyone there is a beginner…”