Types of self care

Over 200 physical, emotional, mental, spiritual, and social self-care ideas you can add to your everyday life for your healing journey

5 different types of self care for a happy, balanced life. Emotional, social, physical, spiritual and intellectual self care. See examples!

There are so many different types of self-care actvities you can do! Use this list to break down the different forms of self-care and ideas for each type!

Learn about the seven pillars of self-care and take the self-care quiz to see which type of self-care you need right now.

Read about 7 different categories of self-care so you can set up a successful self-care routine. See how the different types of self-care impact starting a Mediterranean Diet. #mylifenurse #selfcare

Explore the 7 types of rest for a balanced life—physical, mental, emotional, creative, sensory, social, and spiritual well-being tips

There are many types of self care and ways to incorporate it in your life. A popular idea as of late is having a Sunday self care routine. Although I do love Sunday self care as a way to reset for the week ahead, an idea I love even more is “Self care Saturdays”. I’ll