Tricep pushdown

Get stronger and more defined arms with these effective tricep pushdown exercises. Discover the top techniques to target and tone your tricep muscles for a sculpted upper body.
Fit 4 Lyfe™ on Twitter: "Tricep Rope Push-downs are a great #workout for developing your triceps❗️🏋🏻‍♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals  Credit:weighttrainingguide  #F4L #fitfam #fitness #health #gym #motivation #bodybuilding #tbt #TuesdayThought #inspiration #weightloss… https://t.co/NQkr13jrCv" Chest Workouts, Tricep Exercises, Cable Workout, Workout Log, Workout For Flat Stomach, Biceps And Triceps, Workout Chart, Triceps Workout, Ab Workout

“Tricep Rope Push-downs are a great #workout for developing your triceps❗️🏋🏻‍♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals Credit:weighttrainingguide #F4L #fitfam #fitness #health #gym #motivation #bodybuilding #tbt #TuesdayThought #inspiration #weightloss”

Avatar
Pinny McPinnington