Travel workouts

Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

Discover the best tips to stay fit while traveling, from easy workouts and travel equipment to diet and lifestyle tips to keep mindful of your fitness!

Tips for staying on track while traveling! Bonus workout included

Don't let travel plans deter you from your fitness goals. Add these travel-friendly workout essentials to your packing list!

Learn how to stay fit while traveling by preparing snacks, making good food choices, and working out. Plus, get our quick hotel room workout.

You've been sweating for the wedding for months! Don't give up now. Here are some easy tips to stay fit!

Whether you're packing up for business or pleasure, travel has a tendency to throw off the fitness routines of even the most dedicated gym-goers. If you want to squeeze in a workout while on the road, these routines are designed to done in small spaces and with minimal equipment. Even better? You'll be done in 20 minutes or less.

If you’re working out while traveling, you know the struggle of trying to get in a workout on the go.

This post is brought to you by Extended Stay America **Post Contains Affiliate Links** Hotel Room Workout This past month I had the fun privilege to travel to Las Vegas, Nevada (our former home for a brief stint) to support my daughter at her National Cheer Competition. If you are a sports parent, then you