Tough mudder

Thinking of doing a Tough Mudder? Here are tips and tricks I’ve learned from doing three different Tough Mudders in the last few years… 1. Embrace the Mud My very first Tough Mudder was scary. I wondered if I would make it to the finish line. Could I really do a 10-mile, 23-obstacle mud run?Read More

Your endurance gives you an edge, but you might want to work on your upper body, too.

A few days ago I shared that I’ll be doing my first Tough Mudder…lawd help me! Luckily Eric “ERock” Botsford, Tough Mudder‘s Trainer and Warmup Emcee has provided me with some excellent tips on getting prepared. The Nashville event will be a 5K but I think these tips will work great for anyone training for any type of […]

How to train for a Tough Mudder race. #racetraining #trainingplan #toughmudder #fitness

Many people see a Tough Mudder event as a challenge too far � but you shouldn�t be put off by its reputation. Here�s why anyone can take part.

From 5K to 10 miles, Tough Mudder is your best chance to test your teamwork, conquer best-in-class obstacles, and let your inner party animal go wild.

Crossing the finish line of a Tough Mudder.

Tough Mudder/Spartan Races – These races are two different style races where you put your full body strength and grit against the elements designed on the track. Taking on a Tough Mudder race means you’re going to be dirty, scraped up, bruised, and smiling from ear to ear when you’re done. Spartan Races also pit you against the elements and obstacles that are put in your way to make it more difficult for you to make it to the finish line.

Tough Mudder 5k Tips + Recap! #toughmudder2019 #toughmudder tough mudder training, tough mudder clothes, tough mudder shoes, tough mudder finisher via @ashleysuasu