Top 10 tofu lunch bowl ideas and inspiration

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Tofu Buddha Bowl with Peanut Sauce (Vegan) - Sunglow Kitchen

Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.

Julie Tiemeyer

Buddha Satay Bowl Freshii Recipe

High Protein Vegetarian Buddha Bowl

Tofu Rice Noodle Bowl

Peanut Sauce Buddha Bowl

Thai Tofu Bowl

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Vegan Sushi Bowl with Pan Fried Tofu

This vegan sushi bowl and spicy pan fried tofu recipe is a quick and easy weeknight dinner. Crispy, delicious, saucey, loaded with plant protein and juuust spicy enough. It's naturally gluten free, vegan, and perfect for meal prep!

Hayley Stieg

Veggie Bowls Recipe

Healthy Vegan Rice Bowls

Tofu Bowl Recipes Healthy

Easy Tofu Bowl

Healthy Tofu Bowl Recipes

Fried Tofu Bowl

Vegan Buddha Bowl Meal Prep

Vegan Recipes Bowls

Rice Bowl Recipe Vegan

Protein-Packed Vegan Tofu Quinoa Bowls

These vegan tofu and quinoa bowls are a high protein plant-based meal idea, thanks to protein-rich tofu, edamame, and quinoa! These bowls are made using my baked marinated tofu. The miso soy sauce marinade doubles as a sauce to drizzle over the quinoa bowls! You'll love the Asian-inspired flavors and how easy it is to make these grain bowls for lunch or dinner - enjoy warm or cold!

Sandi Bufalini-Boehm

Essen

Vegan Quinoa Bowl Recipes

Quinoa Recipes Dinner

Soy Sauce Marinade

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Sriracha Baked Tofu Rice Bowls

These delicious and healthy Sriracha Baked Tofu Brown Rice Bowls are a vegan take on Poke bowls. They're easy to make, customizable with your favourite whole grain and veggie swaps and the ingredients can be made ahead of time if you have a busy week ahead.

Rice And Edamame Bowl

Edamame Rice Bowl

High Protein Poke Bowl

Poke Bowl Vegetarian

Tofu Lunch Ideas

Easy Tofu Dinner

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Vegan Bibimbap {Korean Bowls}

This GF and vegan bibimbap bowl recipe is the PERFECT healthy meal! Packed with rice, vegetables, and tofu smothered in a Korean sauce!

Hailey Rose

Vegan Dinner Avocado

Tofu Brown Rice Bowl

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Restaurant-Style Teriyaki Tofu Bowls {easy + vegan}

Get ready to dive into your new favorite entree! This restaurant-style teriyaki tofu bowl is jam-packed with flavor + makes for the perfect for a lunch or dinner at home or meal on the go!

Jade

Lunch Tofu Recipes

Teriyaki Bowl Vegetarian

Easy Vegan Tofu Dinner

Tofu Lunch Bowl

Lunch With Tofu

Tofu Lunch Recipes Healthy

Tofu Bowls Vegan

Healthy Tofu Lunch

Vegan Restaurant Recipes

Mango Chickpea Salad - Plant Based RD

This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.

Laura Malacarne

Mango Chickpea Rice Bowl

Easy Lunch With Protein

Protein Packed Healthy Meals

Higher Fiber Meals

High Protein Low Carb Plant Based Meals

Rice Bowl Recipe Vegan

Healthy Vegetable Heavy Dinners

150 Gram Protein Meal Plan

Meatless Dinners High Protein

Tofu Poke Bowl

If you want a tasty plant-based dinner, you'll love these vegan Tofu Poke Bowls that replace tuna poke with tofu. Delicious!

Easy and Crispy Baked Peanut Tofu Bowls - Eat With Clarity

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

Ground Beef Recipes For Dinner

Ground Beef Recipes Easy

Tasty Vegetarian Recipes

Think Food

Baked Tofu Burrito Bowl

Tofu dreams really do come true. This vegan burrito bowl with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado is the ultimate recipe for meal prep. This is the tofu bowl you've been waiting for.

Veno

Brown Rice Tofu Bowl

Tofu Fajita Bowl

Healthy Meals Mexican

High Protein Vegetarian Recipes Easy Dinners

Meal Prep Power Bowls

Bowls Recipe Vegetarian

Gluten Free Bowls Easy Recipes

Tofu And Beans

Power Bowl Vegetarian

Pinterest

Tofu lunch bowl

Tofu Buddha Bowl with Peanut Sauce (Vegan) - Sunglow Kitchen

Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.

Vegan Sushi Bowl with Pan Fried Tofu

This vegan sushi bowl and spicy pan fried tofu recipe is a quick and easy weeknight dinner. Crispy, delicious, saucey, loaded with plant protein and juuust spicy enough. It's naturally gluten free, vegan, and perfect for meal prep!

Protein-Packed Vegan Tofu Quinoa Bowls

Sriracha Baked Tofu Rice Bowls

These delicious and healthy Sriracha Baked Tofu Brown Rice Bowls are a vegan take on Poke bowls. They're easy to make, customizable with your favourite whole grain and veggie swaps and the ingredients can be made ahead of time if you have a busy week ahead.

Vegan Bibimbap {Korean Bowls}

This GF and vegan bibimbap bowl recipe is the PERFECT healthy meal! Packed with rice, vegetables, and tofu smothered in a Korean sauce!

Restaurant-Style Teriyaki Tofu Bowls {easy + vegan}

Get ready to dive into your new favorite entree! This restaurant-style teriyaki tofu bowl is jam-packed with flavor + makes for the perfect for a lunch or dinner at home or meal on the go!

Mango Chickpea Salad - Plant Based RD

This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.

Tofu Poke Bowl

If you want a tasty plant-based dinner, you'll love these vegan Tofu Poke Bowls that replace tuna poke with tofu. Delicious!

Easy and Crispy Baked Peanut Tofu Bowls - Eat With Clarity

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

Baked Tofu Burrito Bowl

Tofu dreams really do come true. This vegan burrito bowl with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado is the ultimate recipe for meal prep. This is the tofu bowl you've been waiting for.