Thm s meals dinners

This Salisbury Steak with Mushroom Gravy recipe is absolutely amazing! Juicy ground beef patties in a rich sauce for a low carb, THM friendly family dinner.

Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.

Break out your crockpot and make this hearty THM:E Trim Healthy Mama Slow Cooker Chicken and Rice. It takes less than 10 minutes to put together and will fill you up!

Sour Cream Chicken Enchilada Casserole takes a favorite and turns into a yummy low carb casserole. This keeps you in THM S mode!

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

Craving General Tso's Chicken? Let me help you create a healthier version! My version is sugar-free and a Trim Healthy Mama S! Who says you can't indulge in Chinese food on plan?

Tired of making two separate meals? Here are 20 Low Carb Family Meals that everyone in your family will love!

Check out this list of 65 Trim Healthy Mama Recipes. There are recipes for breakfast, lunch and dinner and sugar free dessert recipes.