Thm recipes

Check out this list of 65 Trim Healthy Mama Recipes. There are recipes for breakfast, lunch and dinner and sugar free dessert recipes.

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Sour Cream Chicken Enchilada Casserole takes a favorite and turns into a yummy low carb casserole. This keeps you in THM S mode!

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

My Keto Pink Drink is light, fruity, and delicious! You won't have to miss out on this Starbucks coffee shop favorite on your low carb diet!

If you love a oatmeal cookies try my granola version! This cookie granola tastes just like your favorite dessert made into breakfast cereal!

This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change. Any time of year is a great time to start getting healthy, but the start of a new year seems to attract a lot of wannabe... Read More »

Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.

These sausage muffins are just like the ones your mom used to make with pancake mix. Except they are healthy. And more flavorful.

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