Thm fuel pull

This delicious Fuel Pull Citrus Mousse is a refreshing, high protein snack or dessert that you can enjoy with any fuel type. It's smooth and creamy (and doesn't taste at all like yogurt!) No special ingredients.

FREE 7 Day FP Challenge with Certified THM Coach Jen! The why's and how's of FP's, plus TONS of delicious meal and snack ideas! Head to thewellplannedkitchen.com/fp to grab your spot!

Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done a... Continue Reading

There's nothing like having a meal ready to eat in just 3 minutes...check out this 3 minute Rotel chicken dish! You won't be sorry.

Perfect Porridge really is the perfect keto, low-carb, low-fat, high-protein, gluten-free hot "cereal". Quick and easy to make and only 1.8g net carbs!

Fuel Pulls can be tricky for some folks. I thought I would share with you some of my favorite Fuel Pull snacks I love using Fuel Pulls as my snack when I'm

A Super Easy (and Yummy) THM Fuel Cycle Meal Plan Hi, THM friend! This week I'm doing a Frugal Fuel Cycle! Wanna join me? I was amazed at how much I lost in just one

This burrito bowl recipe is great for meal prep. It is low carb and can be any fuel in trim healthy mama. When budgets are tight, it pays to look through your freezer and pantry and see what you can find. I pulled out a few ingredients and came up with this recipe. If you+ Read More

This is the dessert recipe that has completely revolutionised weight loss for me. It is so delicious and tastes completely decadent, yet it'...