Things i never said to myself book

I hope you start the year lighter but wiser, tender but stronger. I wish that your are proud of what you have become and inspired to be who you want to be. Wishing you a great start for this year. We're ready for you, 2017!

F a r a w a y P o e t r y “Most people never get to say this. Can you” #farawaypoetry #poem #poetry #feelings #poems #lovequotes

Soul Therapy: A 365 day journal for self exploration, healing and reflection | Soul, Positive, Kademian, Jacqueline | ISBN: 9781987415131 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.

“https://t.co/X4LKRi0Mne”

Not sure about you, but I hear myself constantly saying, "take some time for yourself..." But that is easier said than done because usually, I try to fill any minor waking moment I have, with work and catching up on just, well, life! So when it comes to having some time, I struggle to come up with a quick activity to do for me. Here is a great list I created though that can help with just that. Save this post for later when you need a break! #selfcare #selfcaresunday #metime #brainbreaks

Is negative self-talk holding you back? Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk that's Dragging You Down by Katie Krimer, LCSW, can help. Click through on the link to read a book review on Mental Health @ Home.

After I wrote the previous post, "Getting It," I stumbled across the following poem on Pinterest. I don't know the title of this piece and I have no idea who J. Hendel is, but he/she totally nailed it! Often times people struggle to find the "right" words when friends/family are going through a tough time (for lack of better phrasing). Sometimes there are no "right" words and the best thing one can say and do is summed up by the last stanza. I'm not going to analyze this for you or explain…

More on my balance journey I was working full time during the time I was studying for my Bachelor of Health Science (Naturopathy). During 2020 to 2021 I even transitioned to full-time student, while still working up to 40 hours a week (yah for lockdown!). As I said yesterday, I read a lot of books and watched hours of videos on productivity, I’ve also bought a wide variety of planners attempting to get myself organised. In the end there were only a handful of things that helped me get…