Mindful of Dreams on Instagram: "It's important to find joy in the small everyday things, especially during difficult times 💛 A few years ago when I was in a bad mental state, I started writing down things to live for. Things that make me smile, things I'm grateful for, that I love to do, that always make me feel better. Then I made a video of those lovely moments. It took a year but now I can go back to it anytime, and remind myself of the small joys that make life worth living. Because…
Rachel M.