12 Calming Mindful Art Activities
Allyson Raine Frost
Therapeutic activities
Discover a variety of therapeutic activities that can promote relaxation, reduce stress, and improve overall well-being. Explore top ideas to incorporate these activities into your daily routine and experience the benefits for yourself.
Group therapy mental health worksheets are effective tools designed to enhance the therapeutic process for individuals and groups dealing with mental health challenges. With a focus on promoting self-reflection and fostering healthy communication, these worksheets provide a structured approach to address various emotional and psychological issues. Whether you're a mental health professional seeking resources for your group therapy sessions or an individual looking to explore your own…
Jocelynshaferr
MsPsychotherapist, your best resource for providing mental health education, service planning, counseling, and more. Check out our catalog of hundreds of printable mental health tools, workbooks, art, and more.
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School Counseling Blog: Looking for fresh ideas for your school counseling program? You're in the right place! You'll love these interactive, engaging, effective ideas for your classroom guidance lessons, individual sessions, and small group counseling programs!
Holly Dustow
Ashleighy8Kamps
FREE Coping Skills For Teens printables and journals to give teens practical tools for decreasing their stress level, increasing their self-confidence, and setting them up for success!
Daphne Juteau
Mindfulness exercises for adults and practitioners to learn more about it.
Janalyn
These 5 art therapy activities for adults will help you support your clients in targeting issues like trauma, grief, and life transitions.
Leanne Woloschuk
Teenage is a time of fluctuating emotions. So these therapeutic activities for teens can help channel their thoughts and energy in a positive direction.
Missy Landram
Struggling to reach a teen client? Here are three creative ways to build rapport and ten engaging teen therapy activities that encourage adolescents to open up.
kenzie clough