The art of saying no

Live Life Happy: Learn the art of saying “No.” Don’t lie. Don’t make excuses. Don’t over-explain yourself. Just simply decline. – Unknown The post Learn the Art of Saying No appeared first on Live Lif

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. It’s so hard to

Saying no is a big step for people struggling with codependency. When you can't say no, self-care suffers and resentments build. Click the image to learn how to say no effectively. #saying-no #boundaries #boundaries-in-relationship #recovery #codependency #mental-health

When you practice the art of saying NO, you are actually saying YES to a life with the people you love most.

Print your copy of this viral quote as a daily reminder that "It's okay to say" .... NO, if you're already overscheduled. NO, if it doesn't make you happy. NO, if...

What does this simple word 'no' teach us? Here is what we gain and what we lose when we say no and why we must say no

You don't want to be selfish. You're a nice person. But you resent the people in your life. Here is why you feel resentment, why resentment is a problem, and what you can do to stop feeling resentment

You know you are winning when you are happy for no reason. When you don't attach your happiness to anything or anyone, you become free.

Poem is from "we carry the sky" by McKayla Robbin

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