Tempeh benefits

Learn the history of tempeh, how it's made, the nutritional benefits it offers, and the emerging trend of soy-free fresh tempeh. Plus, you'll find recipes on how to prepare tempeh.

Tofu, tempeh or beans? The concept of plant-based nutrition is not a new one but has picked up in popularity over recent years as the benefits of eating more plant foods are becoming more well-known. #HerbalifeNutrition #HealthyDiet #PlantBased #Vegan #Protein

Amazing, rich, flavorful vegan "barbacoa" with spices, chipotle peppers, lentils, and shredded carrots! The perfect plant-based "meat" for taco night!

Are you wondering what is tempeh? You should definitely check this question and article answer article to learn more about tempeh nutritional value, how to cook, shopping tips, scrumptious recipes and much more.

Although both tempeh and tofu are products made from soy, they are very different. Here is a complete nutrition breakdown of tempeh vs. tofu.