Teas and their benefits

Learn all about the health benefits of tea, and find an herbal tea to soothe any ailment—from colds and allergies to insomnia and cramps.

᯽} @𝐹𝑙𝑒𝑢𝑟𝑖𝑒𝑠𝑢𝑖𝑎 𝚘𝚗 𝚙𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝 ☜︎

GREEN TEA • CHAMOMILE TEA • PEPPERMINT TEA • HIBISCUS TEA • OOLONG TEA • More ...

Its a tea kinda day...month Shake off those winter blues! Herbal teas are some of the healthiest things you can drink. The vitamins minerals and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks while still providing great taste and a natural boost to your day. What is Herbal Tea? Despite the name herbal teas are not actually made from the tea plant. Instead they…

There's a Chinese proverb that includes tea as one of the seven daily needs: "Firewood, rice, oil, salt, sauce, vinegar and tea are the seven necessities to begin a day". The popular tradition of tea brings peace of mind and leads to experiencing a harmonious social life, one of the the principles of Confucianism. Tea & Spirituality 🍵...

Benefits of Green Tea Extract found in green tea. Though many are common knowledge some are unexpected health benefits

Do you drink herbal teas? Today I will share some of my favorite teas and their benefits. It is best to have caffeine-free teas as both caffeine and decaffeinated products can cause trouble for the liver and endocrine systems. There are so many flavors to choose from. I spend a lot of time in the tea aisle and always bring home new flavors to try. If you have other teas you enjoy, share them with me. I would love to hear about them. #herbaltea #herbalteas