Taking space quotes

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📷 @blessthemessy ​Yes to all of this! A million times yes. ​ ​ ​Image description: Black text in the centre on a white background says: ​'it's okay to rest. ​to take space. ​to set a boundary. ​to learn about yourself. ​to process. ​to heal at your own pace. ​to speak up. ​to let go of heavy stuff.' ​Different words are highlighted or underlined in shades of pink, orange, blue, green and purple. The artist of this image is @blessthemessy Okay To Rest, Rest Quotes, Therapeutic Relationship, Life Balance Quotes, Learn About Yourself, White Background Quotes, Mom Life Quotes, One Word Quotes, Self Healing Quotes

Okay To Rest

📷 @blessthemessy ​Yes to all of this! A million times yes. ​ ​ ​Image description: Black text in the centre on a white background says: ​'it's okay to rest. ​to take space. ​to set a boundary. ​to learn about yourself. ​to process. ​to heal at your own pace. ​to speak up. ​to let go of heavy stuff.' ​Different words are highlighted or underlined in shades of pink, orange, blue, green and purple. The artist of this image is @blessthemessy

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Blurt It Out
Agreeing to things just to keep the peace is actually a trauma response.  When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author Healing Quotes, Relationship Rules, Use Your Voice, Take Up Space, Keep The Peace, Mental And Emotional Health, The Peace, Emotional Health, Your Voice

Agreeing to things just to keep the peace is actually a trauma response

Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author

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Relationship Rules