Take a nap

Stargazing, “plogging,” rom-com marathons — which of these activities will put gas in your tank this weekend?

An afternoon snooze can make you feel stronger, more creative, and less stressed. Here's six ways to power nap like a pro.

Unfortunately, catching up on sleep is not as easy as sleeping in on the weekends and taking naps when necessary. Find out how, if at all, you can catch up on sleep and ways to ensure better shuteye going forward, according to experts and research.

The Perfect Nap: Sleeping Is a Mix of Art and Science Why Some Snoozing Sessions Leave You Groggy While Others Help

Taking a much-needed nap can be great for you, but here are some napping dos and don'ts—from the best time of day to nap and how long to nap—to ensure a restful snooze without ruining nighttime sleep.

Believe it or not, there's a "right" way to nap. Learn how to optimize your nap time for better cognition, memory, immunity, and more.

Research shows that people who don't get enough sleep or those who consistently miss out on good sleep are 3-5 times more likely to get sick!

Sit back, relax and enjoy this awesome collection to pass some time.

Boy Taking a Nap Clip Art clip art image. A free Boy Taking a Nap Clip Art clip art image for teachers, classroom lessons, educators, school, print, scrapbooking and more.