Tailbone stretches

Discover simple and effective tailbone stretches to alleviate pain and discomfort. Incorporate these stretches into your daily routine for relief and improved flexibility.
Acupressure & Natural Therapy: Coccydynia Tailbone Stretches, Coccyx Injury, Coccyx Pain Relief, Inversion Therapy, Referred Pain, Pain Relief Remedies, Relaxation Exercises, Deep Massage, Bone Strength

Pain in the area of the coccyx (tailbone) is called coccydynia, Coccyaglia or coccygodynia (or sometimes a variety of other spellings). Coccydynia can be anything from discomfort to acute pain, varying between people and varying with time in any individual. Extended hours of sitting can cause a number of issues including coccyx pain also known as tailbone pain. The condition is much more common in women than men. The majority of coccyx injuries occur in women because: · The women's coccyx is…

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Suchada Leingpheboon