Syn free pancakes

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Banana Pancake Recipe  || SYN FREE on Slimming World Extra Easy Food Optimising Plan  Visit my blog for more recipes, ramblings and ideas: http://slimmingwithstyle.blogspot.com  #SlimmingWorld #Slimming #World #Healthy #Eating #Food #Dessert #Breakfast #Pancake #Recipe Syn Free Pancakes, Jeans Board, Healthy Reciepes, Banana Pancake Recipe, Sw Recipes, Easy Breakfasts, Banana Pancake, Smart Points Recipes, Banana Pancakes Recipe

Recipe: SYN FREE Banana Pancakes

*** PLEASE READ: APOLOGIES! *** I previously posted this saying it was syn free but have made a mistake because the banana is both mashed up AND cooked! Woopsie! The syn value of a cooked banana is 5 syns unfortunately so these are NOT syn free but 5 syns for all of them (per banana). I am so, so sorry! They are still totally worth it, though. (I would change the post title but the link wouldn't work anymore! Please make sure people know these aren't syn free, I don't want to be damaging or…

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Sarah Hussainy
Slimming World Delights: Syn Free Pancakes Syn Free Pancakes, Slimmingworld Recipes, Sliming World, Sw Meals, Fat Fighters, Syn Free, Organic Honey, World Recipes, Yogurt

Syn Free Pancakes

These pancakes are syn free if you use the oats as your healthy B. The maple syrup is obviously synful at 2 syns per tablespoonful. Makes 3 pancakes Ingredients 35 g rolled oats 2 eggs beaten 3 tsp sweetener 1 tsp vanilla extract 2 tbsp of a muller light yogurt (more if needed) 1 tsp baking powder (optional) if you use add 0.5 syn. Method Blend all the ingredients together till smooth and the consistency of extra thick cream. Spray a frying pan with frylight and pour in a third of the…

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Jan Halliday