Swimming strokes

You feel it the moment you enter the water. Your heart pounds, your muscles contract, your lungs tighten up! Fortunately, that feeling doesn’t last for long. A few minutes later, you’ve moved beyond that initial shock (and temperature change) and float into a world where swimming freestyle is almost as comfortable as walking. Water is

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The breaststroke is one of the four major strokes for swimming. Here's how you do it properly, plus tips on how to avoid common mistakes.

This guide to the types of swimming strokes will teach you how to do swim freestyle, backstroke, breaststroke, and butterfly.

Whether, you want to learn professional swimming for a competition or your hobby, knowing the types of swimming strokes and their benefits will be beneficial to you. You might be invited to a pool party and you want to enjoy it properly, then having the right knowledge is necessary.

Let me introduce to you the classic swimming stroke of all times, the Breaststroke! Breaststroke is believed to be the oldest of all strokes but it still remains popular in both recreational swimming as well as competitive swimming. The health benefits of breaststroke definitely plays an important role to its survival in the swimming scene.

The butterfly stroke is a very enjoyable but also quite difficult swimming stroke. We explain its technique here.

Swimming: The Sidestroke

Learn how to glide through the water faster and more efficiently so you don't get tired as quickly while swimming. Read on for tips to become a better swimmer.