Upper Body Workout Routine for Women Burn your back, bra strap, and arm fat fast with this easy fat burning upper body superset workout routine for women. #Fitness #workout Christina Carlyle https://www.christinacarlyle.com/upper-body-workout-routine-for-women-2/
Happy hump day, loves! How’s your week going? Before I get into today’s upper body workout post, I just wanted to quickly say THANK YOU so much for your comments and messages on my previous post regarding my one year postpartum update. It is seriously so scary to put yourself out there for fear of...Read the Post
This full-body superset workout will target your entire body as well as provide a cardiovascular challenge for a time-efficient full-body training session.
Hey friends! Another Friday is upon us. How was your week? Ours ended on a good note as we celebrated Ryder’s second birthday (see more below) and I’m thinking the fun will continue through the weekend as we celebrate Father’s Day on Sunday. Are you guys doing anything exciting? The boys are already up for... Read More »