Sugar alternatives healthy

If you're wondering about the types of sugars and the healthy sugar alternatives you need to cook and eat without refined sugars, learn all you need here.

Sugar substitutes, a controversial topic, fall into one of two categories: natural sweeteners (which include sugar alcohols like erythritol) and nonnutritive sweeteners like sucralose (aka Splenda). We took a deep look into the 12 sugar substitutes that are most likely to show up in your pantry and loosely ordered them from best to worst.

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

You are going to love this awesome, home-baked Farmhouse Strawberry Bread at your table! It's deliciously moist, gratifying and generously flecked with lots of sweet, juicy strawberries! It's such a wonderful hearty quick bread to serve for breakfast, brunch and snacking time, because there's always snacking time. BTW...your family agrees with this!

The end of February 2018 marked my first 3 months going sugar-free. That doesn't mean I haven't had it in some form. It just means that I haven't gone out of my way to use refined sugars or sugar replacements on a daily basis. Here's how I survived my first 3 months going sugar-free, and how you..

Find out how to replace white sugar with natural sweeteners. Some natural sweeteners work for tea and others work better for baking. There is one sweetener which has no impact on blood sugar and is more suitable for diabetics. Learn which clean eating sweeteners are the healthiest! #HealthyandLovinIt #cleaneating #sugarfree #healthyfood #natural

Is coconut sugar actually healthy? Get ready to bust some myths about social media’s favorite natural sugar alternative: coconut sugar! While coconut sugar has been labelled by popular culture as a natural and healthy alternative to sugar, is that actually the truth? In this post, let’s find out!

What do your food cravings mean? We're talking common food cravings, why you crave them and how to satisfy your cravings in a healthy way.

Which sugar alternative is best for you? We broke them all down, from maple syrup to stevia.