Strong teeth

Having strong teeth is so important for everyday eating. Checkout this article learn about 6 vitamins for strong teeth and their top food sources!

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Our teeth depend on the nutrients we take in through our daily diet to stay strong, but what happens when your diet isn’t giving them all that they need? Here’s what experts had to say.

Calcium Is Needed for Strong Bones Calcium is especially important as we get older to prevent bone loss or osteoporosis. Osteoporosis can happen in the jaw bone and when it does, may lead to your teeth becoming loose or falling out.

We all want a set of gleaming white teeth, and years of drinking coffee and red wine can really dull your sparkle. But, could you really use coconut oil to whiten teeth? It seems odd, but there just might be something to it...

Teeth are important! No wonder most of us take a really good care of them. Brushing, flossing, scraping our tongue, using mouthwash, we do a lot. But we need good food for healthy teeth - some sources of calcium for strong teeth are curd, yogurt, cheese (hard, aged), seafood, milk (low-fat), tofu, almonds and fresh fruits! Eat these regularly ... And for any problems contact us at Parthadental! #parthadental #strongteeth #bestdentist #dentalcare #parthadentalskinhair #dentist