Strong body

Get in shape and build a strong body with these effective workout ideas. Discover exercises and tips to help you achieve your fitness goals and improve your overall strength.
Pull ups Women Fitness Photography, Beauty Fotografie, Gym Photoshoot, Foto Sport, Motivație Fitness, Gym Photography, Home Exercise Program, Insanity Workout, Gym Photos

What is a pull-up? According to beach body specialist, Collette DeBenedetto, a pull-up can be defined as “a 'compound' exercise that involves a large number of big and small muscles, most notably your latissimus dorsi (lats) and biceps. In addition to working multiple muscles at the same time, the

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Jacqueline Pearl
Toned Athletic Woman, Women Strong Arms, Strong Arms Women, Women Toned Arms, Fitness Aesthetic Women, Lean Arms, Visualization Board, Mind Movie, Make Better Choices

Get stronger with personalized health and fitness plans! Through my battle to become healthier and stronger, I was inspired to provide creative tools and guidance to others to help them make better choices and prepare like a warrior on their path to wellness! Get in touch Services What We Do Fitness Coaching Health Coaching Workshops…

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Carolyn Nyiti